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Music loud. Legs on fire.
This isn’t just a spin class it’s a full-body, endorphin-fueled ride. Sweat, beats, climbs and sprints that push you past what you thought you had.
Whether you’re chasing strength, stress relief, or that post-class “I feel unstoppable” high… this is your moment.
No experience needed, just vibes, grit, and a willingness to work.
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step evolve
A traditional step class with a twist, think sweat hard, and boosting overall cardio fitness. This class brings the vibes
stregnth and conditioning
A circuit style of training that focuses on strength and cardio. A perfect way to move at your own pace, with your own light or heavy weight selection
Spin
A fast-paced indoor cycling class that builds endurance, power, and cardiovascular fitness.
Small Group PT
Semi-private coaching with personalised programming in a motivating group environment.
HIIT Mat Pilates
A dynamic mat-based Pilates class blended with HIIT for strength, burn, and core work.
REFORMER FLOW
A smooth, controlled reformer class that improves strength, mobility, and core control.
REFORMER JUMPBOARD
A low-impact, high-intensity reformer class using the jumpboard to elevate heart rate and power.
REFORMER STRENGTH
A reformer class focused on slow, controlled resistance to build full-body strength.
