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THE SHED FITNESS 

HUNTER VALLEY

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Ready to Grow?

health & fitness for every body

health & fitness for every body

WELCOME TO THE SHED

Real Training. Real Coaching. Real Results.

At The SHED Fitness, we believe real results come from doing the work — the right way.

 

Whether you’re training inside our 24/7 access gym or working with us online from anywhere in the world, you’re joining a team that values progress over perfection. We’re not here for shortcuts, trends, or quick fixes. We’re here for expert programming, qualified coaching, real connections and real accountability that actually lasts.

 

Everything we do is intentional. Every session, every plan, and every program is designed to help you train smarter, not harder — so you can build strength, confidence, and consistency without burning out.

When you train with The Shed Fitness, you get more than a workout.

 

You get a system.

You get a coach.

And you get a community that keeps you moving forward.

 

The Shed Fitness is a place where training feels purposeful, coaching feels personal, and everyone, no matter their experience or starting point has a place to belong.

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testimonial

I just wanted to do one final check in for the year, and again I am mind blown. Another 1cm gone from the waist and other 1kg down. All of this without ‘dieting’ or missing out on anything. I have managed to build a routine and I have you to thank for this, you haven’t just taught me a solid gym workout but you raught me to LOVE the process.

Bri Gibson

Online Gym Programming / 8WC Client

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testimonial

I am emotional thinking about our first PT session to where we are now. 2025, the year you changed my life. My dad would be beaming down.

Justine Birt

Personal Training Client and Platinum Member

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testimonial

Without you, I wouldn’t have the constant motivation to stay consistent. I feel as though your guidance keeps me accountable and knowing I can message you reminds me that I am not in this alone. You’ve helped me grow mentally and physically - and to me that is worth every cent.

Ash Burns

Online Overhaul Programming Client

You’re at the centre of everything we do

Meet the coaches who are here to guide, support, and uplift you.

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jade

  • Owner / Director of The Shed Fitness

  • 14 Years in the Fitness Industry

  • Female Strength Training Enthusist

  • Personal Training, Online and Nutrition Coach

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Cait

  • Group Fitness Instructor

  • Lover of all things fast and hard hitting

  • Our Box Fit Solo Queen

  • Currently studying Reformer Pilates

Gym Equipment

brooke

  • Group Fitness Instructor

  • Our Spin Class Superstar

  • Mat Pilates PRO

  • Currently studying Reformer Pilates

Pilates Exercise Pose

cANDICE

  • Group Fitness Instructor

  • Personal Trainer

  • Our calm, kind & caring Shed Fitness soul

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EMILY

  • Our Social Media Go-To Girl

  • Tiktok, Instragram, Reel Creating Queen

  • Marketing Manager & Jack-of-all-trades

Anytime. Anywhere.

Your training doesn’t need to be tied to a location — or a perfect schedule.

With The Shed Fitness Online Coaching, you get the same support, structure, and intention you’d experience inside our gym, delivered through our exclusive app so you can train wherever life takes you.

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Whether you’re at home, travelling, juggling work and family, or just need flexibility — your coaching moves with you.

MORE ABOUT ONLINE COACHING
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not sure which membership or class is right for you?

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